| Keyword | CPC | PCC | Volume | Score | Length of keyword |
|---|---|---|---|---|---|
| bench press lockout | 0.63 | 0.8 | 478 | 51 | 19 |
| bench | 1.66 | 0.4 | 4808 | 28 | 5 |
| press | 1.96 | 0.8 | 3283 | 29 | 5 |
| lockout | 0.4 | 1 | 9761 | 9 | 7 |
| Keyword | CPC | PCC | Volume | Score |
|---|---|---|---|---|
| bench press lockout | 0.76 | 0.7 | 6852 | 14 |
| bench press lockout training | 1.81 | 0.9 | 4627 | 46 |
| should you lock out on bench press | 0.34 | 0.3 | 3195 | 67 |
| bench press on floor | 0.45 | 0.5 | 6553 | 10 |
| bench press resistance training | 0.58 | 0.9 | 9464 | 50 |
| bench press training program | 1.4 | 0.4 | 7451 | 28 |
| working out bench press technique | 1.44 | 1 | 187 | 32 |
| powerlifting bench press training program | 0.27 | 0.7 | 2535 | 64 |
| working out bench press | 0.29 | 0.1 | 4120 | 62 |
| bench press pre-workout techniques | 1.32 | 0.6 | 9916 | 13 |
| bench press with safety | 1.63 | 1 | 1172 | 68 |
| bench press setup powerlifting | 0.22 | 0.7 | 6971 | 29 |
| bench press workout bench | 0.03 | 0.7 | 968 | 22 |
| learning to bench press | 0.85 | 0.9 | 5045 | 98 |
| powerlifting technique bench press | 0.87 | 0.7 | 7121 | 60 |
| bench press workout program | 0.1 | 0.1 | 5766 | 65 |
| bench press technique tips | 0.84 | 0.8 | 7515 | 68 |
| bench press for powerlifting | 1.46 | 0.6 | 8457 | 6 |
