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Cinnamon: Health Benefits and Side Effects - WebMD
https://www.webmd.com/diet/supplement-guide-cinnamon
WebSep 27, 2023 · 6 min read. What Is Cinnamon? Cinnamon is a spice made from certain types of trees. Extracts from the bark as well as leaves, flowers, fruits, and roots of the cinnamon tree have been used...
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10 Evidence-Based Health Benefits of Cinnamon
https://www.healthline.com/nutrition/10-proven-benefits-of-cinnamon
WebOct 24, 2023 · Summary. Cinnamon is a popular spice. It’s high in cinnamaldehyde, which is thought to be responsible for most of cinnamon’s health benefits. 2. Loaded with antioxidants. Antioxidants protect...
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Cinnamon - Wikipedia
https://en.wikipedia.org/wiki/Cinnamon
WebCinnamon is a spice obtained from the inner bark of several tree species from the genus Cinnamomum. Cinnamon is used mainly as an aromatic condiment and flavouring additive in a wide variety of cuisines, sweet and savoury dishes, breakfast cereals, snack foods, bagels, teas, hot chocolate and traditional foods.
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Cinnamon: Health Benefits, Uses, Nutrition, Risks
https://www.verywellhealth.com/cinnamon-7505730
WebJun 29, 2023 · Cinnamon (Cinnamomum zeylacium) comes from the bark of various species of cinnamon trees. It has been used as a spice and medicinal remedy for thousands of years. Cinnamon is an aromatic and versatile ingredient in …
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Cinnamon: Health benefits and nutrition - Medical News Today
https://www.medicalnewstoday.com/articles/266069
WebJan 3, 2020 · Cinnamon is a popular spice in the United States and Europe, and it may have health benefits. In this article, learn about what the research says and get some tips on using cinnamon.
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Cinnamon | Plant, Spice, History, & Uses | Britannica
https://www.britannica.com/plant/cinnamon
WebFeb 27, 2024 · Cinnamon (Cinnamomum verum), also called Ceylon cinnamon, is a bushy evergreen tree of the laurel family (Lauraceae) and the spice derived from its bark. The spice consists of the dried inner bark and has a delicately fragrant aroma and a warm sweet flavor.
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3 Potential Health Benefits of Cinnamon
https://health.clevelandclinic.org/benefits-of-cinnamon
WebCinnamon, which is actually bark that comes from a tree, can also have some health benefits. It has anti-inflammatory properties. Herbs and spices often contain antioxidants, powerful compounds that can reduce your risk of developing heart disease.
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Cinnamon | NCCIH - National Center for Complementary and …
https://www.nccih.nih.gov/health/cinnamon
WebCassia cinnamon (Cinnamomum aromaticum), grown in southeastern Asia, is the most common type sold in North America. Used as a spice for thousands of years, cinnamon comes from the bark of various species of cinnamon trees. The leaves, flowers, fruits, and roots of cinnamon trees have also been used in cooking and for medicinal purposes.
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Cinnamon: Benefits, Uses, Side Effects, and More - Health
https://www.health.com/cinnamon-benefits-7546804
WebJul 13, 2023 · Nutrition. Vitamins and Supplements. Health Benefits of Cinnamon. By. Jillian Kubala, RD. Published on July 13, 2023. Medically reviewed by. Aviv Joshua, MS. In This Article. View All. Contains...
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Benefits of Cinnamon: The Latest Research | NutritionFacts.org
https://nutritionfacts.org/topics/cinnamon/
WebCinnamon is a great source of antioxidants and, as is true for a lot of spices, cinnamon provides nutrition without calories.
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