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BRAT Diet: Food List, Efficacy, and More - Healthline
https://www.healthline.com/health/brat-diet
WebMar 27, 2023 · The BRAT diet stands for bananas, rice, applesauce, and toast. This article lets you know what foods you can eat, benefits, when to use it alternatives, and when to see a doctor.
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When Should You Follow the BRAT Diet? - Cleveland Clinic …
https://health.clevelandclinic.org/brat-diet
WebWhat is the BRAT diet? BRAT stands for: Bananas. Rice. Applesauce. Toast. Consuming those foods for a day or two while feeling sick may help alleviate symptoms of the stomach flu (actually viral gastroenteritis, not the “regular” flu) …
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BRAT diet: Benefits, risks, and treating diarrhea - Medical News …
https://www.medicalnewstoday.com/articles/318255
WebJan 8, 2020 · BRAT stands for bananas, rice, applesauce, and toast, which are the foods in the BRAT diet. This diet prioritizes bland, easily digestible foods to relieve symptoms during bouts of...
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What Is The BRAT Diet? A Complete Guide – Forbes Health
https://www.forbes.com/health/nutrition/diet/brat-diet/
WebJan 9, 2024 · For many years, the bananas, rice, applesauce and toast (BRAT) diet was a staple home remedy recommended to ease diarrhea, vomiting and digestive distress. Consisting of just four foods that...
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BRAT Diet | List of Foods for Diarrhea, Nausea & Vomiting
https://www.healthgrades.com/right-care/digestive-health/brat-diet-for-diarrhea-nausea-and-vomiting
WebSep 9, 2020 · The BRAT diet—consisting of bananas, rice, applesauce and toast—was created in 1926 to help children recover from bouts of diarrhea, nausea and vomiting caused by stomach flu (gastroenteritis) or other illnesses. It later was expanded to include adults.
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Bland or BRAT Diet - What It Is - Memorial Sloan Kettering …
https://www.mskcc.org/experience/patient-support/nutrition-cancer/diet-plans-cancer/bland-diet
WebBRAT is an acronym that stands for bananas, rice, applesauce, and toast. If you’re following a bland diet, you can incorporate these four foods into your meals, but there are many other options to choose from.
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BRAT Diet | The Oregon Clinic
https://www.oregonclinic.com/resource/diets-brat/
WebThe BRAT diet was often recommended for nausea, vomiting and diarrhea, but is no longer because of how restrictive it is. Below are lists of foods to focus on and avoid when experiencing nausea, vomiting or diarrhea, but there are many more foods that can be included. FOODS TO FOCUS ON.
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BRAT Diet (Bland Diet): Benefits, Foods Included, and GI Uses
https://www.webmd.com/children/brat-diet
WebOct 8, 2023 · The BRAT diet (Bananas, Rice, Applesauce, Toast) was once a staple of most pediatricians' recommendations for children with an upset stomach. The idea was that it gave the gut a chance to rest...
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BRAT Diet: What Is It, and Does It Work for Diarrhea? - US News …
https://health.usnews.com/best-diet/brat-diet
WebJan 2, 2024 · The BRAT diet – which stands for bananas, rice, applesauce and toast – had widely been used as the pediatrician’s go-to remedy for sick children who presented with stomachaches, nausea,...
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BRAT Diet for Upset Stomach or Vomiting - familydoctor.org
https://familydoctor.org/brat-diet-recovering-from-an-upset-stomach/
WebDec 21, 2016 · A special diet known as the BRAT diet (Bananas, Rice, Applesauce, and Toast) is an effective way to treat both. Path to improved health. The BRAT diet is a bland food diet recommended for adults and children. The benefits of using the BRAT diet to treat upset stomach and diarrhea include: The foods used in the diet make your stools firmer.
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