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Iron-Deficiency Anemia | Johns Hopkins Medicine
https://www.hopkinsmedicine.org/health/conditions-and-diseases/irondeficiency-anemia
WEBTreatment may include: Iron-rich diet. Eating a diet with iron-rich foods can help treat iron-deficiency anemia. Good sources of iron include the following: Meats, such as beef, pork, lamb, liver, and other organ meats. Poultry, such …
DA: 7 PA: 87 MOZ Rank: 77
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Prediabetes Diet | Johns Hopkins Medicine
https://www.hopkinsmedicine.org/health/wellness-and-prevention/prediabetes-diet
WEBDiet for Prediabetes — What foods should I eat? People with prediabetes have fasting blood sugar levels that are elevated, but not to the point that they meet the criteria of type 2 diabetes. The key to warding off progression of prediabetes is a …
DA: 95 PA: 34 MOZ Rank: 36
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Atherosclerosis | Johns Hopkins Medicine
https://www.hopkinsmedicine.org/health/conditions-and-diseases/atherosclerosis
WEBA healthy diet, losing weight, being physically active, and not smoking can help reduce your risk of atherosclerosis. A healthy diet includes fruits, vegetables, whole grains, lean meats, skinless chicken, seafood, and fat-free or low-fat dairy products. A healthy diet also limits sodium, refined sugars and grains, and solid fats.
DA: 4 PA: 61 MOZ Rank: 30
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Low Sodium Diet and Lifestyle Changes for High Blood Pressure
https://www.hopkinsmedicine.org/health/wellness-and-prevention/low-sodium-diet-and-lifestyle-changes-for-high-blood-pressure
WEBHigh Blood Pressure Diet: The DASH Diet. The DASH diet is a popular diet for high blood pressure. DASH stands for dietary approaches to stop hypertension. Stathos says the DASH diet is not only low in sodium, but very high in nutrition. “The emphasis on whole foods in these diets is very healthy,” she says.
DA: 26 PA: 25 MOZ Rank: 39
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Managing Diabetes: Six Healthy Steps with the Most Benefit
https://www.hopkinsmedicine.org/health/conditions-and-diseases/diabetes/managing-diabetes-six-healthy-steps-with-the-most-benefit
WEBChoosing whole grain side dishes, cereals, breads and more may lower the risk for heart disease, type 2 diabetes and cancer and improve digestion, too. Blood glucose: Also referred to as blood sugar, the primary energy source for the cells in your body.
DA: 45 PA: 32 MOZ Rank: 43
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Take Your Diet to the Mediterranean | Johns Hopkins Medicine
https://www.hopkinsmedicine.org/health/wellness-and-prevention/take-your-diet-to-the-mediterranean
WEBMediterranean-style eating aids your heart in four ways, according to Ahmed: It helps keep cholesterol levels healthy. It enhances your body’s ability to absorb blood sugar ( diabetes and prediabetes threaten your heart’s health).
DA: 43 PA: 50 MOZ Rank: 19
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Blood Transfusions in Adults | Johns Hopkins Medicine
https://www.hopkinsmedicine.org/health/treatment-tests-and-therapies/blood-transfusions-in-adults
WEBMost of the time, a blood transfusion is done with only part of the blood. You might be given one or more of these blood parts based on your needs. When you have a blood transfusion, it’s important to be given the right blood. Blood …
DA: 40 PA: 15 MOZ Rank: 43
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Type 1 Diabetes | Johns Hopkins Medicine
https://www.hopkinsmedicine.org/health/conditions-and-diseases/diabetes/type-1-diabetes
WEBIf you have type 1 diabetes, you will need daily shots of insulin to keep your blood sugar level in normal ranges. Other parts of treatment may include: Eating a diet to help manage blood sugar levels. Exercising to help the body use blood sugar efficiently
DA: 87 PA: 58 MOZ Rank: 96
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ABCs of Eating Smart for a Healthy Heart - Johns Hopkins Medicine
https://www.hopkinsmedicine.org/health/wellness-and-prevention/abcs-of-eating-smart-for-a-healthy-heart
WEBFollowing a heart-healthy diet can be easy when you know the basics of eating wisely. Johns Hopkins researchers have come up with diet guidelines to protect your heart.
DA: 76 PA: 54 MOZ Rank: 35
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Diabetes and High Blood Pressure | Johns Hopkins Medicine
https://www.hopkinsmedicine.org/health/conditions-and-diseases/diabetes/diabetes-and-high-blood-pressure
WEBIn fact, a person with diabetes and high blood pressure is four times as likely to develop heart disease than someone who does not have either of the conditions. About two-thirds of adults with diabetes have blood pressure greater than 130/80 mm Hg or use prescription medications for hypertension.
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