Sardine.ch - Sardine - Wikipedia

Provided by Alexa ranking, sardine.ch has ranked N/A in N/A and 2,955,413 on the world. sardine.ch reaches roughly 1,051 users per day and delivers about 31,519 users each month. The domain sardine.ch uses a Commercial suffix and it's server(s) are located in N/A with the IP number 80.74.147.132 and it is a .ch domain.

WEBSardine and pilchard are common names for various species of small, oily forage fish in the herring family Clupeidae. The term 'sardine' was first used in English during the early 15th century; a somewhat dubious etymology says it comes from the Italian island of Sardinia , around which sardines were once supposedly abundant.

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Sardine - Wikipedia
wikipedia.org

https://en.m.wikipedia.org/wiki/Sardine

WEBSardine and pilchard are common names for various species of small, oily forage fish in the herring family Clupeidae. The term 'sardine' was first used in English during the early 15th century; a somewhat dubious etymology says it comes from the Italian island of Sardinia , around which sardines were once supposedly abundant.

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Sardine Nutrition Facts and Health Benefits - Verywell Fit
verywellfit.com

https://www.verywellfit.com/sardine-nutrition-facts-4428074

WEBOct 5, 2022 · Vitamins and Minerals. Sardines are high in iron and calcium, with just 5 sardines with bones (the bones are edible) providing 1.75mg iron and 229mg calcium. Sardines are also a good source of vitamin B12, vitamin D, vitamin E, magnesium, potassium, and zinc.

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Sardines as food - Wikipedia
wikipedia.org

https://en.m.wikipedia.org/wiki/Sardines_as_food

WEBSardines as food. Sardines ("pilchards") are a nutrient-rich, small, oily fish widely consumed by humans and as forage fish by larger fish species, seabirds and marine mammals. Sardines are a source of omega-3 fatty acids. Sardines are often served in cans, but can also be eaten grilled, pickled, or smoked when fresh.

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Sardines 101: Nutrition Facts and Potential Health Benefits
nutritionadvance.com

https://www.nutritionadvance.com/sardines-nutrition-benefits/

WEBJun 9, 2021 · As these nutrition facts show, sardines are rich in protein, healthy fat, and virtually every essential vitamin and mineral. Among these, they are particularly high in vitamins B12, B3, D, selenium, phosphorus, and iron. Key Point: Sardines are extremely nutritious and contain almost every major nutrient.

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Are There Health Benefits to Eating Sardines? - WebMD
webmd.com

https://www.webmd.com/diet/health-benefits-sardines

WEBDec 22, 2022 · Sardines are rich in essential nutrients, low in calories, and recommended as part of a healthy diet. Adding sardines to a balanced diet can help improve blood vessel function, ease inflammation ...

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How to Eat Sardines—and Really Enjoy Them - Martha Stewart
marthastewart.com

https://www.marthastewart.com/how-to-eat-sardines-8628668

WEBApr 9, 2024 · We're sharing expert ideas from chefs and sardine experts for how to eat sardines and enjoy them. Learn how to find the tastiest sardines at the store and how to serve them as an easy meal or snack as well as different ways to cook with them for pastas, tacos, and more.

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Are Sardines Good for You? Benefits and Nutrition Facts - Dr. Axe
draxe.com

https://draxe.com/nutrition/sardines-nutrition/

WEBFeb 12, 2023 · Considering all of their health benefits, sardines are low in calories but high in essential nutrients that many people are often lacking, including omega-3 fatty acids and vitamin D. They are a great source of low-calorie protein for people looking to cut calories and lose weight.

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Sardine | Health Benefits, Types & Recipes | Britannica
britannica.com

https://www.britannica.com/animal/sardine

WEBSardine, any of certain food fishes of the herring family, Clupeidae, especially members of the genera Sardina, Sardinops, and Sardinella; the name sardine can also refer to the common herring (Clupea harengus) and to other small herrings or …

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Our 15 Best Sardine Recipes for Our Favorite Tiny Fish | Saveur
saveur.com

https://www.saveur.com/best-sardine-recipes/

WEBAug 4, 2020 · Looking for the best sardine recipes? Grilled, cured, and wrapped in bacon—here are our favorite ways to use sardines, whether you've got them canned or fresh.

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Are Sardines Good for You? - Healthline
healthline.com

https://www.healthline.com/health/food-nutrition/are-sardines-good-for-you

WEBMar 2, 2020 · Sardines contain healthy nutrients like omega-3 fatty acids, vitamins, calcium and minerals. But they’re also high in salt and calories, and have uric acid that isn’t good for people with ...

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Host	Type	Class	TTL	Extra
sardine.ch	MX	IN	21600	Pri: 10 Target: mail.sardine.ch
sardine.ch	A	IN	21600	Ip: 80.74.147.132
sardine.ch	NS	IN	21600	Target: ns01.ch-dns.net
sardine.ch	NS	IN	21600	Target: ns02.ch-dns.net
sardine.ch	SOA	IN	21600	Mname: ns01.ch-dns.net Rname: james.netguyot.ch Serial: 1428398465 Refresh: 10800 Retry: 3600 Expire: 604800 Minimum-ttl: 10800

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