Aerobic.cz - Aerobic Exercise: What It Is, Benefits & Examples - Cleveland Clinic

Provided by Alexa ranking, aerobic.cz has ranked N/A in N/A and 595,497 on the world. aerobic.cz reaches roughly 5,281 users per day and delivers about 158,444 users each month. The domain aerobic.cz uses a Commercial suffix and it's server(s) are located in N/A with the IP number 89.185.242.197 and it is a .cz domain.

WEBAerobic exercise is a physical activity that uses your body’s large muscle groups, is rhythmic and repetitive. It increases your heart rate and how much oxygen your body uses. Examples of aerobic exercises include walking, cycling and swimming. It reduces your risk of heart disease, diabetes, high blood pressure and high cholesterol.

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Alexa Rank

Alexa

GLOBAL RANK

595,497
Alexa

Alexa Reach

0.0002331444
Alexa

Page length

N/A
Alexa

Alexa Rank Country N/A

N/A
Alexa

Daily Unique Visitors

5,281
Alexa

Monthly Unique Visitors

158,444

Vistor via Country

Country lang
Country code
Total visitor

United States

33,891

Indonesia

26,508

Taiwan

8,619

United Kingdom

7,653

Brazil

6,924

Nigeria

6,053

Egypt

5,086

Hong Kong

4,801

Canada

4,801

Australia

4,183

Philippines

2,995

India

2,915

Malaysia

2,868

Spain

2,377

Germany

2,313

Mexico

2,218

France

2,091

Italy

1,933

Turkey

1,775

Iraq

1,616

Thailand

1,584

Netherlands

1,521

Israel

1,505

Cambodia

1,252

Algeria

967

Ireland

871

Romania

840

Jordan

776

Poland

745

Ghana

713

Argentina

681

South Africa

618

Belgium

555

Czechia

507

Ukraine

475

Japan

475

Morocco

459

South Korea

444

Lebanon

428

Saudi Arabia

412

Austria

396

Hungary

380

Sweden

364

Singapore

349

Pakistan

333

Bangladesh

317

Denmark

301

Greece

285

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Alexa Statistics Graph for aerobic.cz
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DNS Record

Host Type Class TTL Extra
aerobic.cz A IN 21600 Ip: 89.185.242.197
aerobic.cz MX IN 21600 Pri: 1
Target: mail.aerobic.cz
aerobic.cz NS IN 21600 Target: dns1.master.cz
aerobic.cz NS IN 21600 Target: dns2.master.cz
aerobic.cz SOA IN 21600 Mname: dns1.master.cz
Rname: noc.master.cz
Serial: 2015051937
Refresh: 7200
Retry: 7200
Expire: 1209600
Minimum-ttl: 10800
aerobic.cz TXT IN 21600 Txt: v=spf1 mx ip4:147.32.193.32 ip4:89.185.242.197 -all
Entries_0: v=spf1 mx ip4:147.32.193.32 ip4:89.185.242.197 -all

Hosting and Whois Zone

IP 89.185.242.197
Domain infomation % (c) 2006-2021 CZ.NIC, z.s.p.o.
%
% Intended use of supplied data and information
%
% Data contained in the domain name register, as well as information
% supplied through public information services of CZ.NIC association,
% are appointed only for purposes connected with Internet network
% administration and operation, or for the purpose of legal or other
% similar proceedings, in process as regards a matter connected
% particularly with holding and using a concrete domain name.
%
% Full text available at:
% http://www.nic.cz/page/306/intended-use-of-supplied-data-and-information/
%
% See also a search service at http://www.nic.cz/whois/
%
%
% Whoisd Server Version: 3.14.0
% Timestamp: Fri Mar 29 14:23:27 2024

domain: aerobic.cz
registrant: SB:PM862-RIPE_XX
admin-c: PETRMACAK
nsset: NSS:ERT:4
registrar: REG-INTERNET-CZ
registered: 10.03.1998 01:00:00
changed: 08.10.2007 03:04:26
expire: 10.10.2024

contact: SB:PM862-RIPE_XX
name: Petr Macak
address: Miloše Havla 1246/3
address: Praha 5
address: 152 00
address: CZ
registrar: REG-INTERNET-CZ
created: 10.08.2001 22:13:00
changed: 29.01.2019 10:21:03

contact: PETRMACAK
name: Petr Macák
address: Miloše Havla 1246/3
address: Praha 5
address: 152 00
address: CZ
registrar: REG-INTERNET-CZ
created: 10.08.2001 22:13:00
changed: 05.06.2020 14:06:04

nsset: NSS:ERT:4
nserver: dns1.master.cz
nserver: dns2.master.cz
tech-c: PETRMACAK
tech-c: SB:ERT
registrar: REG-INTERNET-CZ
created: 01.10.2007 02:00:00

contact: SB:ERT
org: ERT s.r.o.
name: ERT s.r.o.
address: Miloše Havla 1246/3
address: Praha 5
address: 152 00
address: CZ
registrar: REG-INTERNET-CZ
created: 10.08.2001 22:13:00
changed: 06.06.2019 23:30:04