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Sauna - Wikipedia
A sauna (/ ˈ s aʊ n ə /; Finnish pronunciation: ), or sudatory, is a small room or building designed as a place to experience dry or wet heat sessions, or an establishment with one or more of these facilities.
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Saunas | Costco
Spending time in a sauna can be an incredibly relaxing and therapeutic experience. The resulting health benefits are numerous—from stress relief and detoxification to improved circulation and relief for sore muscles.
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Sauna - definition of sauna by The Free Dictionary
sau·na (sô′nə, sou′-) n. 1. A small room or structure that provides dry heat or steam for bathing or refreshing the body. 2. A bath or period of time spent in a sauna. [Finnish.] sauna (ˈsɔːnə) n 1. an invigorating bath originating in Finland in which the bather is subjected to hot steam, usually followed by a cold plunge or by being ...
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Sauna: Health benefits, risks, and precautions
A sauna is typically a room heated to between 70° to 100° Celsius or 158° to 212° Fahrenheit. Traditional Finnish saunas usually use dry heat, with a relative humidity that is often between 10 and 20 percent.
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Amazon.com: Saunas - Pools, Hot Tubs & Supplies: Patio ...
Saunas. A sauna allows you to establish a spa oasis in the comfort of your home or backyard. When installed properly and used correctly, this equipment can help reduce stress, detoxify, and relieve pain.
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Sauna (2008) - IMDb
Directed by Antti-Jussi Annila. With Ville Virtanen, Tommi Eronen, Viktor Klimenko, Rain Tolk. As a 25-year war between Russia and Sweden concludes, two brothers who are part of an effort to outline new border accords become undone by their actions, and their mistreatment of a young woman during their journey.
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Top 11 Healthful Benefits of Sauna - Finnleo
Top 11 Health Benefits of Sauna. Much has been made of the health benefits of sauna bathing. With good reason. Physically, nothing is more reinvigorating than a deep, healthy sweat every day.
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How to Take a Sauna: 15 Steps - wikiHow
How to Take a Sauna. Many cultures enjoy some form of steam bath, but a sauna might seem confusing if you've never taken one. Fortunately, it's easy to master the basics. Drink water before you go in and take a few towels with you. Once...
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