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Welcome - Gluten Free Dietitian
Welcome! The Gluten-Free Dietitian web site was started to help you or someone you love successfully follow a safe and nutritious gluten-free diet. I am a nutrition consultant who has specialized in celiac disease and the gluten-free diet since 1996.
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Gluten-Free Diet Plan: What to Eat, What to Avoid
People with certain conditions need to avoid gluten. This article explains everything you need to know about a gluten-free diet, including which foods to eat, foods to avoid, sample menu and more.
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Gluten-Free Diet Basics - Gluten Free Dietitian
If you have been diagnosed with celiac disease you have undoubtedly been told you must follow a gluten-free diet for the rest of your life. This question and answer sheet was developed to help you successfully get started on the diet until you can schedule an appointment with a dietitian.
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Gluten-Free Diet - Celiac Disease - Canadian Celiac ...
Living a Healthy Gluten Free Life. Eating gluten-free is a lifestyle change that comes with its challenges. In order to successfully follow a gluten-free diet, it is essential to have a good understanding of the foods and ingredients that contain gluten.
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Gluten-free diet - Mayo Clinic
Therefore, following a gluten-free diet will likely change your nutrient intake. Some gluten-free breads and cereals have significantly varied nutrient levels compared with the products they are replacing. Some gluten-free foods also have higher fat and sugar contents than the gluten-containing food being replaced.
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What is Gluten? | Celiac Disease Foundation
Oats can add diversity and offer many nutritional benefits to the gluten-free diet. Celiac Disease Foundation’s medical experts recommend only oats labeled gluten-free as cross-contact may occur when oats are grown side-by-side with wheat, barley or rye. Patients eating oats from any source may complain of symptoms.
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Gluten-Free Foods | Celiac Disease Foundation
However, there are many gluten-free options available that use alternative flours and grains. Often, gluten-free bread can be found in the freezer section. Additionally, there are gluten-free flours and flour blends available in the grocery aisle, allowing you to bake your own bread.
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The Gluten-Free Journey - Today's Dietitian magazine
January 2013 Issue. The Gluten-Free Journey By Maura Keller Today's Dietitian Vol. 15 No. 1 P. 24 . Whether clients follow the diet because of celiac disease or the less understood gluten sensitivity, RDs serve as a guide for patients on a lifelong quest to relieve symptoms and improve health.
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The gluten free diet - All you need to know about the diet ...
If your symptoms have not improved or have become worse since starting a gluten free diet, speak to your GP, dietitian and/or gastroenterologist who are best placed to monitor your response to the gluten free diet. If you make a mistake. Following a gluten free diet is a learning process, not only for you but also for your family and friends.
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Answers from a Dietitian® | BeyondCeliac.org
Note: Answers from a Dietitian ® is intended for general questions about celiac disease, gluten sensitivity and/or the gluten-free diet. The information below is not intended nor suited to be a replacement or substitute for professional medical treatment or for professional medical advice relative to a specific medical question or condition.
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