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Poor Nutrition | CDC - Centers for Disease Control and Prevention
https://www.cdc.gov/chronicdisease/resources/publications/factsheets/nutrition.htm
webAn unhealthy diet can increase the risk of some cancers. Consuming unhealthy food and beverages, such as sugar-sweetened beverages and highly processed food, can lead to weight gain, obesity and other chronic conditions that put people at higher risk of at least 13 types of cancer, including endometrial (uterine) cancer, breast cancer in ...
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Health Risks of a Poor Diet - Cleveland Clinic Health Essentials
https://health.clevelandclinic.org/a-poor-diet-increases-your-risk-of-dying-from-heart-disease-stroke-diabetes
webUnhealthy eating habits stand out as a lifestyle factor that increases the risk of death associated with the chronic diseases, researchers say. Numerous studies draw a clear line between what’s on your plate and mortality. For instance:
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Healthy diet - World Health Organization (WHO)
https://www.who.int/news-room/fact-sheets/detail/healthy-diet
webApr 29, 2020 · Key facts. A healthy diet helps to protect against malnutrition in all its forms, as well as noncommunicable diseases (NCDs), including diabetes, heart disease, stroke and cancer. Unhealthy diet and lack of physical activity are leading global risks to health.
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What Is an Unhealthy Diet? | livestrong
https://www.livestrong.com/article/408469-what-is-an-unhealthy-diet/
webWhat Is an Unhealthy Diet? By. Marcy Reed. Ice cream contains saturated fat and sugar. An unhealthy diet fails to provide your body with the correct amounts and types of nutrients for maximum health. The average American diet contains too many calories and not enough fruits and vegetables.
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7 Sneaky Signs of an Unhealthy Diet - Cleveland Clinic Health …
https://health.clevelandclinic.org/7-sneaky-signs-of-an-unhealthy-diet
webA bad diet will affect more than your waistline — your hair, skin, teeth and more can also be affected. Here are some signs your body isn’t getting the nutrition it needs.
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Unhealthy Foods | American Heart Association
https://www.heart.org/en/healthy-living/go-red-get-fit/unhealthy-foods
webFeb 16, 2024 · Unhealthy Foods. Do you know what foods are unhealthy? The most common unhealthy foods include highly-processed items such as fast foods and snack foods. That’s because highly-processed foods tend to be low in nutrients (vitamins, minerals and antioxidants) and high in empty calories.
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Healthy diet - World Health Organization (WHO)
https://www.who.int/health-topics/healthy-diet
webMar 13, 2024 · Unhealthy diet is one of the leading risks for the global burden of disease, mainly for noncommunicable diseases such as cardiovascular diseases, diabetes, and cancer. Evidence shows the health benefits of a diet high in whole grains, vegetables, fruit, legumes and nuts, and low in salt, free sugars and fats, particularly saturated and trans fats.
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Why is eating healthy so hard? - Harvard Health
https://www.health.harvard.edu/nutrition/why-is-eating-healthy-so-hard
webFeb 1, 2022 · The average person could probably recite the recipe for healthy eating: more fruits and vegetables, less red meat and processed foods. It sounds simple enough. Yet Americans still struggle to follow a healthy diet. Heart disease remains the leading cause of death, and obesity rates have grown from 30.5% in 2000 to 42.4% in 2018.
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11 tips for healthier eating habits - Mayo Clinic Press
https://mcpress.mayoclinic.org/nutrition-fitness/11-tips-for-healthier-eating-habits/
webAug 7, 2023 · The majority of Americans don’t eat a healthy diet, according to the American Heart Association. Of course, it’s not all by choice. Systems are in place that make it easier and cheaper to grab a fast-food meal on the way home than …
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Mayo Clinic Minute: Relationship between food, disease stronger …
https://newsnetwork.mayoclinic.org/discussion/mayo-clinic-minute-mayo-clinic-minute-relationship-between-food-disease-stronger-than-you-may-think/
webJan 30, 2023 · Eating an unhealthy diet can have serious consequences and can increase someone's risk of dying from heart disease, stroke and Type 2 diabetes. In this Mayo Clinic Minute, Dr. Stephen Kopecky, a preventive cardiologist at Mayo Clinic, discusses the relationship between food and disease. Watch: The Mayo Clinic Minute.
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