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Olive - Wikipedia
https://en.wikipedia.org/wiki/Olive
WEBThe olive, botanical name Olea europaea, meaning 'European olive', is a species of small tree or shrub in the family Oleaceae, found traditionally in the Mediterranean Basin. When in shrub form, it is known as Olea europaea 'Montra ', dwarf olive, or little olive.
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Olives 101: Nutrition Facts and Health Benefits
https://www.healthline.com/nutrition/foods/olives
WEBFeb 13, 2023 · Olives are small fruits that grow on olive trees ( Olea europaea ). They belong to a group of fruit called drupes, or stone fruits, and are related to mangoes, cherries, peaches, almonds, and...
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A Beginner's Guide to Olives: 14 Types Worth Seeking Out
https://www.seriouseats.com/guide-to-olive-varieties
WEBSep 5, 2023 · 14 Types of Olives Worth Seeking Out. There is so much more to know than that some are green, some are black, and that the best ones are pimento-stuffed. By Hannah Howard. Updated September 05, 2023. Daniel Coomber / Flickr. In This Article.
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Olive | Description, Production, & Oil | Britannica
https://www.britannica.com/plant/olive-plant
WEBMar 9, 2024 · Olive, subtropical broad-leaved evergreen tree and its edible fruit. The olive fruit and its oil are key elements in the cuisine of the Mediterranean and are popular outside the region. Learn about the olive tree and about …
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Health Benefits of Olives - WebMD
https://www.webmd.com/diet/health-benefits-olives
WEBJan 17, 2023 · 4 min read. What Are Olives? Olives are rich in vitamin E and other antioxidants, which may help reduce the risk of health conditions like cancer, diabetes, and heart disease. Olives are the fruit...
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Are olives good for you? Nutrition and benefits - Medical News …
https://www.medicalnewstoday.com/articles/325327
WEBMay 30, 2019 · How to use. Summary. The nutrition and health benefits of olives can depend on the type of olive. Olives are generally a good source of dietary fiber, iron, copper, and oleate. People have...
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7 Reasons Olives Are Good for You - Cleveland Clinic Health …
https://health.clevelandclinic.org/are-olives-good-for-you
WEB1. May improve your heart health. Most healthy eating plans encourage you to use olive oil as your cooking oil of choice. Olive oil also contains oleic acid, which can potentially: Bump up your good cholesterol. Decrease high blood pressure. Noshing on olives can be a good move for your heart, too, as olives also contain oleic acid. 2.
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Varieties and Types of Olives - The Spruce Eats
https://www.thespruceeats.com/types-of-olives-1807856
WEBAug 4, 2020 · The Manzanilla is a Spanish green olive that is lightly lye-cured then packed in salt and lactic acid brine. These olives are most often available pitted and sometimes stuffed. Another Spanish olive is the Gordal, which means "fat one," a fitting name for this plump, rounded green olive. They are meaty and rich tasting, and often served as a tapas.
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Kalamata Olives: Nutrition Facts and Benefits - Healthline
https://www.healthline.com/nutrition/kalamata-olives
WEBMay 18, 2020 · Safety. Uses. Bottom line. Kalamata olives are a type of olive named after the city of Kalamata, Greece, where they were first grown. Like most olives, they’re rich in antioxidants and healthy...
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12 Popular Types of Olives and How to Use Them - Martha Stewart
https://www.marthastewart.com/popular-types-of-olives-how-to-use-them-7973462
WEBSep 22, 2023 · By. Perri Ormont Blumberg. Published on September 22, 2023. Photo: AnnaPustynnikova / GETTY IMAGES. If you want to infuse your food with a taste of the Mediterranean, reach for olives. When you add various types of olives to your meal, you're also putting a piece of history on your plate.
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