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Carrots 101: Nutrition Facts and Health Benefits
https://www.healthline.com/nutrition/foods/carrots
WEBApr 4, 2023 · The nutrition facts for two small-to-medium raw carrots (100 grams) are: Calories: 41; Water: 88%; Protein: 0.9 grams; Carbs: 9.6 grams; Sugar: 4.7 grams; Fiber: 2.8 grams; Fat: 0.2 grams; Carbs
DA: 69 PA: 91 MOZ Rank: 26
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Carrot Calories, Nutrition Facts, and Health Benefits - Verywell Fit
https://www.verywellfit.com/calories-in-carrots-3495643
WEBNov 28, 2022 · Carrots are an excellent source of vitamin K, fiber, and vitamin A. The following nutrition information is provided by the USDA. Calories: 25. Fat: 0g. Sodium: 42mg. Carbohydrates : 6g. Fiber : 1.5g. Sugars : 2.9g. Protein : 0.5g. Vitamin A: 509mcg. Vitamin K: 8mcg. Potassium: 195.2mg. Beta carotene: 5053.8mcg. Carbs.
DA: 58 PA: 6 MOZ Rank: 56
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Carrots: Nutrition, Benefits, Risks, & Preparation - WebMD
https://www.webmd.com/food-recipes/benefits-carrots
WEBJan 25, 2024 · Carrot Nutrition. One serving of carrots, which equals half a cup, contains: 25 calories; 6 grams of carbohydrates; 2 grams of fiber; 3 grams of sugar; 0.5 grams of protein
DA: 100 PA: 18 MOZ Rank: 74
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Carrots: Benefits & Nutrition Facts (Calories, Carbs, Fiber, Vitamins)
https://www.healthyandnaturalworld.com/carrots/
WEBJun 23, 2022 · Calories in carrots. There are 25 calories in a medium-size carrot. Gram for gram, there are actually more calories in fully-grown carrots than baby carrots. For example, a serving of baby carrots (85 g) only has 30 calories whereas the same serving of carrots has 35 calories. Vitamins in carrots
DA: 7 PA: 50 MOZ Rank: 91
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Carrots: Benefits, nutrition, diet, and risks - Medical News Today
https://www.medicalnewstoday.com/articles/270191
WEBJan 17, 2024 · Summary. Carrots are rich in vitamins, minerals, and antioxidant compounds. As part of a balanced diet, carrots can help support immune function, wound healing, and digestive health, as well as...
DA: 98 PA: 62 MOZ Rank: 9
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Carrots: Complete Nutrition Data | Food Fact
https://www.foodfact.info/food/carrots/
WEBCarrots are also a good source of dietary fiber, vitamin C, potassium, iron and several other important antioxidants and nutrients. Plus, since carrots are very low in calories, they make for a healthy snack or side dish. Uses. Carrots are an incredibly versatile vegetable that can be used in a variety of ways.
DA: 69 PA: 14 MOZ Rank: 11
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8 Health Benefits of Carrots
https://www.health.com/nutrition/health-benefits-of-carrots
WEBJun 30, 2023 · Nutrition. 8 Health Benefits of Carrots. The root veggie does a lot more than preserve your vision. By. Cynthia Sass, MPH, RD. Updated on June 30, 2023. Medically reviewed by. Suzanne Fisher,...
DA: 100 PA: 4 MOZ Rank: 57
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The Benefits of Carrots: The Latest Research | NutritionFacts.org
https://nutritionfacts.org/topics/carrots/
WEBPlant-based eating can improve not only body weight, blood sugar levels, and ability to control cholesterol, but also emotional states, such as depression, anxiety, fatigue, sense of well-being, and daily functioning. How can one diet do all that?
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6 Amazing Health Benefits of Carrots - EatingWell
https://www.eatingwell.com/article/2060606/health-benefits-of-carrots/
WEBJan 10, 2023 · Carrots Nutrition. Below, you will find the nutritional information for one medium-sized carrot, per the USDA : Calories: 25. Total Fat: 0g. Cholesterol: 0mg. Sodium: 42mg. Total Carbs: 6g. Dietary Fiber: 2g. Total Sugars: 3g. Protein: 0.6g. Vitamin A (RAE): 509µg. Vitamin C: 3.6mg. Calcium: 20mg. 1. Eye Health.
DA: 42 PA: 1 MOZ Rank: 47
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Carrot nutrition: calories, carbs, GI, protein, fiber, fats - Food Struct
https://foodstruct.com/food/carrots
WEBNov 9, 2023 · Important nutritional characteristics for Carrot. TOP 9% Vitamin A ⓘ Higher in Vitamin A content than 91% of foods. TOP 19% Vitamin A RAE ⓘ Higher in Vitamin A RAE content than 81% of foods. TOP 28% Vitamin C ⓘ Higher in Vitamin C content than 72% of foods. TOP 28% Fiber ⓘ Higher in Fiber content than 72% of foods.
DA: 87 PA: 70 MOZ Rank: 7
