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Gluten-Free Diets: Facts of the Fad - The Iowa Clinic
4 rows · Apr 29, 2020 · If a gluten-free diet makes you feel better, by all means, go for it. But you don’t need to ...
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The Gluten-Free Diet: Fad or Necessity? | Diabetes Spectrum
Currently, following the gluten-free diet for life is the only treatment for celiac disease, although medications may become available in the future . The gluten-free diet involves the complete avoidance of wheat, rye, barley, and regular oats. Specialty gluten-free oats are tolerated by the majority of people with celiac disease . In addition, those following the gluten-free diet must take special care to avoid gluten contamination of food in …
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The Consequences of a Gluten-Free Diet Craze | National ...
The Consequences of a Gluten-Free Diet Craze. The gluten-free diet craze has been called the fad diet of this decade, comparable to the low-fat, no-fat craze of the 80s and 90s. Though losing popularity as a diet craze, there is still a lingering stigma that “gluten-free” means healthier food options. As we’ve discussed in our Food Trends of 2015 blog post, the lack of the protein gluten usually means extra fat, sugar and sodium are added …
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The great gluten-free diet fad - BBC News
Jul 12, 2015 · But Levinovitz strongly believes that the gluten-free fad is not risk-free. Many patients with eating disorders, he says, began their downward journey with exclusion diets.
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Episode 7: Is the Gluten-Free Diet a Fad?
Gluten-Free Diet Basics - Gluten Free Dietitian
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Which foods are gluten free?
A: Many, many foods are naturally gluten-free and at low risk of cross-contact with wheat, barley, and rye. These foods include fresh fruits, fresh vegetables, shell eggs, fresh meat, fresh poultry, plain milk, plain yogurt, hard cheeses, etc.
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What are the benefits of going gluten free?
Another great benefit of going gluten-free is that it makes it easier for your body to shed off excess weight. This is done in two ways. The first is that processed foods that contain gluten slow down metabolic rates, making it harder for the body to burn off the gluten products.
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