Dark chocolate: Health benefits, nutrition, and how much to eat
https://www.medicalnewstoday.com/articles/dark-chocolate
Dark chocolate is rich in minerals, antioxidants, and other compounds that may have positive effects on heart health, inflammation, insulin resistance, brain function, and gut microbiome. Learn how to choose, eat, and enjoy dark chocolate in moderation. See more Dark chocolate is rich in minerals, such as iron, magnesium, and zinc. it can have v… According to the United States Department of Agriculture, a 101-gram (… •604 calories •7.87 g of protein •43.06 g of fat Dark chocolate contains several compounds that possess antioxidant properties, such as flavanols and polyph… The percentage of cocoa listed on the chocolate refers to the percentage of all … These beneficial compounds can include: •flavanols •polyphenols
Dark chocolate is rich in minerals, such as iron, magnesium, and zinc. it can have v…
According to the United States Department of Agriculture, a 101-gram (…
•604 calories
•7.87 g of protein
•43.06 g of fat
Dark chocolate contains several compounds that possess antioxidant properties, such as flavanols and polyph…
The percentage of cocoa listed on the chocolate refers to the percentage of all …
These beneficial compounds can include:
•flavanols
•polyphenols
DA: 42 PA: 32 MOZ Rank: 8