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Vitamin C - Mayo Clinic
https://www.mayoclinic.org/drugs-supplements-vitamin-c/art-20363932
WEBAug 10, 2023 · Vitamin C (ascorbic acid) is a nutrient your body needs to form blood vessels, cartilage, muscle and collagen in bones. Vitamin C is also vital to your body's healing process. Vitamin C is an antioxidant that helps protect your cells against the effects of free radicals — molecules produced when your body breaks down food or is exposed …
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Vitamin C - Wikipedia
https://en.wikipedia.org/wiki/Vitamin_C
WEBVitamin C (also known as ascorbic acid and ascorbate) is a water-soluble vitamin found in citrus and other fruits, berries and vegetables. It is also a generic prescription medication and in some countries is sold as a non-prescription dietary supplement.
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VITAMIN C (ASCORBIC ACID) - Uses, Side Effects, and More - WebMD
https://www.webmd.com/vitamins/ai/ingredientmono-1001/vitamin-c-ascorbic-acid
WEBLearn more about VITAMIN C (ASCORBIC ACID) uses, effectiveness, possible side effects, interactions, dosage, user ratings and products that contain VITAMIN C (ASCORBIC ACID).
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Ascorbic Acid: What It Is, Benefits & Different Forms - mindbodygreen
https://www.mindbodygreen.com/articles/ascorbic-acid-benefits-forms-and-uses
WEBMar 4, 2022 · Ascorbic acid is the type of vitamin C that's naturally found in foods. Citrus fruits, like oranges and lemons, and superfruits like acerola cherries, are especially rich in vitamin C—though you can also get the essential nutrient from a variety of produce like strawberries, broccoli, and even potatoes. Daily supplements.
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Vitamin C - Consumer - Office of Dietary Supplements (ODS)
https://ods.od.nih.gov/factsheets/VitaminC-Consumer/
WEBVitamin C, also known as ascorbic acid, is a water-soluble nutrient found in some foods. In the body, it acts as an antioxidant, helping to protect cells from the damage caused by free radicals. Free radicals are compounds formed when our bodies convert the food we …
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Vitamin C - Health Professional Fact Sheet - Office of Dietary
https://ods.od.nih.gov/factsheets/VitaminC-HealthProfessional/
WEBVitamin C, also known as L-ascorbic acid, is a water-soluble vitamin that is naturally present in some foods, added to others, and available as a dietary supplement. Humans, unlike most animals, are unable to synthesize vitamin C endogenously, so it is an essential dietary component [ 1 ].
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Vitamin C - Harvard T.H. Chan School of Public Health
https://www.hsph.harvard.edu/nutritionsource/vitamin-c/
WEBVitamin C, or ascorbic acid, is a water-soluble vitamin. This means that it dissolves in water and is delivered to the body’s tissues but is not well stored, so it must be taken daily through food or supplements.
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7 Impressive Benefits of Vitamin C Supplements - Healthline
https://www.healthline.com/nutrition/vitamin-c-benefits
WEBFeb 19, 2020 · Vitamin C supplements have been found to lower blood pressure in both healthy adults and those with high blood pressure. 3. May lower your risk of heart disease. Heart disease is the leading cause ...
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Vitamin C (Ascorbic Acid) - StatPearls - NCBI Bookshelf
https://www.ncbi.nlm.nih.gov/books/NBK499877/
WEBMay 1, 2023 · Ascorbic acid functions as a cofactor, enzyme complement, co-substrate, and a powerful anti-oxidant in various reactions and metabolic processes. It also stabilizes vitamin E and folic acid and enhances iron absorption.
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Vitamin C | Definition, Structure, Benefits, & Facts | Britannica
https://www.britannica.com/science/vitamin-C
WEBMar 27, 2024 · Vitamin C is a water-soluble, carbohydrate-like substance that is involved in certain metabolic processes of animals. Although most animals can synthesize vitamin C, it is necessary for the diet of some, including humans and other primates, to prevent scurvy. Vitamin C is also called ascorbic acid.
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